“How to Prevent Tension Headaches Naturally Before They Start”
How to Prevent Tension Headaches Naturally Before They Start Learn how to prevent tension headaches naturally before they start. Discover expert-backed remedies, lifestyle changes, and diet tips for long-term headache relief. Introduction Tension headaches are among the most common types of headaches, often caused by stress, poor posture, dehydration, and muscle tension. While over-the-counter medications … Read more